The Art of Emotional Intelligence
Summary: In this episode of The Optimistic American, host Paul Johnson talks with Dr. Emily Bashah about mastering emotions. They discuss...
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- Mar 22
What Is Emotional Intelligence
Summary: In this article, researchers have reviewed 29 measures of emotional intelligence (EI), examining their psychometric properties...
- Mar 18
Recognizing and Overcoming PTSD & Trauma
Summary: In this episode of The Optimistic American, host Paul Johnson sits down with Dr. Emily Bashah to discuss trauma and its effects...
- Mar 17
How Better Energy Efficiency Will Change Our Future
Summary: Researchers at the US Department of Energy’s National Renewable Energy Laboratory have created a new solar cell that can convert...
- Mar 13
Atomic Habits - Book Club: March
Summary: This month’s Book is Atomic Habits by James Clear. This self-help book provides a step-by-step guide to building better habits...
- Mar 11
How Biases and the Need to be Right May Be Affecting You
Summary: In this episode of the Optimistic American, Paul Johnson and Dr. Emily Bashah discuss cognitive biases and blind spots, and how...
- Mar 10
What Destroying Toxic Substances Does For You
Summary: Scientists at the University of California, Riverside have developed a new method to destroy toxic "forever chemicals" known as...
- Mar 4
How to Instantly Become Better at Negotiating with Mark Bonilla
Summary: In this episode of the Optimistic American, Paul Johnson sits down with Mark Bonilla, a real estate developer and investor, to...
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